Mei Timberlake, MA, LMHCA (They/Them)

Email: meitimberlake@protonmail.com

Hi! I’m Mei, and I’m excited to have the opportunity to work with you! I enjoy working with clients and couples of all backgrounds, though I have additional experience relevant to working with people who identify as Asian, having ADHD, or LGBTQIA2S+, including those in the process of transitioning or identifying as genderqueer. I aim to hold a grounded and generative space, which I see as ideal for facilitating change and healing. I am so happy to help clients develop the tools and awareness they need to overcome whatever may be causing them distress, and walk them through the difficulties of life, to achieve a brighter tomorrow.

I am a clinical mental health counselor associate, with a trauma concentration, and I also have a long history of assisting in substance misuse recovery. I integrate elements of Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and trauma processing modalities, such as Flash Technique.

I have a great affinity for people, and I strongly believe in our capacities as human beings to heal and grow. I view therapy as a collaborative process in which we work together to uncover the innate wisdom and resilience within, to foster your own personal journey towards your vision of a healthy, fulfilling life. I look forward to being a support for you!

INSURANCE ACCEPTED: Aetna, Community Health Plan of Washington, First Choice, Kaiser, Lifewise, Molina, Premera, Regence, United, Healthcare Management Associates & Moda.